Weigh In record (no journal entry) for 12 March 2023
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158.8 kg
Lost so far: 0 kg.
Still to go: 58.1 kg.
Diet followed: Not Applicable.
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2355 kcal
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Fat: 133.49g | Prot: 213.67g | Carbs: 69.90g.
Breakfast: Coffee with Milk. Lunch: Fried Egg without Fat, Butter , Brussels Sprouts , Minced Beef (80% Lean / 20% Fat) . Dinner: Soft Boiled Egg, Tesco Cheese Slice, Coffee with Milk and Sugar, Appleby's Barbecue Spare Ribs, Aldi Chicken Tikka Pieces. Snacks/Other: Kelly's Cherry Bakewell Ice Cream, Aldi Chicken Tikka Pieces. more...
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mr.p2006's Weight History
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