Weigh In record (no journal entry) for 12 March 2023
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73.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 18.92g | Prot: 30.28g | Carbs: 56.75g.
Breakfast: Mission Carb Balance Soft Taco Flour Tortillas, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Scrambled Egg . more...
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Losing 2.5 kg a Week
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tigretexano's Weight History
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