Weigh In record (no journal entry) for 11 March 2023
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110.0 kg
Lost so far: 8.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 25.86g | Prot: 30.85g | Carbs: 61.41g.
Lunch: Great Value Cheeseburger. Dinner: Parmesan Cheese (Grated) , Green Giant Veggie Spirals Zucchini. more...
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Losing 1.0 kg a Week
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