@pedro_calcao_1984 (instagram)'s Journal, 11 Mar 23

Weigh In record (no journal entry) for 11 March 2023

78.4 kg Lost so far: 17.2 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2023:

1821 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.2 kg a Week

Comments

Uma semana de férias e queda de 1.2 kg

11 Mar 23 by member: @pedro_calcao_1984 (instagram)


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@pedro_calcao_1984 (instagram)'s Weight History