SamanthaJ2393's Journal, 11 Mar 23

Weigh In record (no journal entry) for 11 March 2023
70.3 kg Lost so far: 22.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2023:
805 kcal Fat: 23.22g | Prot: 57.51g | Carbs: 93.92g.   Breakfast: Warburtons Crumpet. Lunch: Garlic , Shallots , Hello Fresh Creme Fraiche, Chicken Breast, White Potatoes (Flesh and Skin) , Carrots . more...
2715 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.4 kg a Week

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SamanthaJ2393's Weight History


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