Weigh In record (no journal entry) for 10 March 2023
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49.6 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 33.87g | Prot: 53.57g | Carbs: 164.90g.
Breakfast: White Bread , Clover Light Butter, Danone Danio. Lunch: Asda Extra Special Aromatico Tomatoes, HP Honey BBQ Sauce, Heinz Tomato Ketchup, Asda Extra Special Finely Sliced Honey Roast Ham, Weight Watchers White Wrap, Asda Mozzarella Soft & Mild. Dinner: Asda Mozzarella Soft & Mild, Weight Watchers White Wrap, HP Honey BBQ Sauce, Asda Extra Special Aromatico Tomatoes, Asda Extra Special Finely Sliced Honey Roast Ham, Heinz Tomato Ketchup. Snacks/Other: Asda Shortbread, Lindt Lindor Milk Chocolate Ball. more...
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steady weight
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hoe4angels's Weight History
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