Weigh In record (no journal entry) for 10 March 2023
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96.1 kg
Lost so far: 7.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 65.96g | Prot: 57.65g | Carbs: 72.88g.
Lunch: Soya Óleo de Soja , Tomates, Repolho, Churrasco. Dinner: Tomates, Habib's Esfiha Folhada de Chocolate, Catupiry Pizza Artesanal Calabresa com Borda de Catupiry, Catupiry Pizza Artesanal Mussarela com Catupiry. more...
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Losing 0.7 kg a Week
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