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weighed in a day early just to check. sore from the gym but staying steady!!
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70.8 kg
Lost so far: 8.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 99.30g | Prot: 90.51g | Carbs: 243.39g.
Breakfast: Grandy's White Gravy, Plain or Buttermilk Biscuits , Fresh & Easy Breakfast Potatoes, Scrambled Egg . Lunch: Tortilla Corn Chips, El Torito Mexican Style Rice, Shrimp. Dinner: Cheese Pizza. Snacks/Other: Cheese Pizza, Kroger Cake Cones, Cold Stone Creamery Dark Chocolate Ice Cream (Like It). more...
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steady weight
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msmona2016's Weight History
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