腸胃炎卻沒什麼拉肚子純頭痛胃痛發燒 我的胃也太強大了
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 70.05g | Prot: 52.72g | Carbs: 158.40g.
Breakfast: 草莓, 星巴克 (Starbucks) 咖啡巧克力松露蛋糕. Lunch: 義美 咖啡牛乳, 芝司樂 (Cheesedale) 高鈣低脂起司, 巴馬芝士(切絲狀), 滿漢 嘟嘟好蒜味小香腸, 煮熟的椰菜花(烹飪中不加油), 早安美芝城 蔬菜蛋餅. Dinner: 雞蛋(整個), 愛上新鮮 三杯杏鮑菇, 糖醋排骨, 雪坊 優格飲-桑椹. Snacks/Other: Ace 蜜棗乾, 葡萄, 華元 餅乾, 蘋果(去皮). more...
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Losing 0.9 kg a Week
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Comments
10 Mar 23 by member: 尼歐NEO
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akitsueee's Weight History
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