akitsueee's Journal, 10 Mar 23

腸胃炎卻沒什麼拉肚子純頭痛胃痛發燒
我的胃也太強大了
55.1 kg Lost so far: 3.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2023:
1464 kcal Fat: 70.05g | Prot: 52.72g | Carbs: 158.40g.   Breakfast: 草莓, 星巴克 (Starbucks) 咖啡巧克力松露蛋糕. Lunch: 義美 咖啡牛乳, 芝司樂 (Cheesedale) 高鈣低脂起司, 巴馬芝士(切絲狀), 滿漢 嘟嘟好蒜味小香腸, 煮熟的椰菜花(烹飪中不加油), 早安美芝城 蔬菜蛋餅. Dinner: 雞蛋(整個), 愛上新鮮 三杯杏鮑菇, 糖醋排骨, 雪坊 優格飲-桑椹. Snacks/Other: Ace 蜜棗乾, 葡萄, 華元 餅乾, 蘋果(去皮). more...
Losing 0.9 kg a Week


Comments 
😅😅😅這還算腸胃炎嗎? 
10 Mar 23 by member: 尼歐NEO

     
 

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