Weigh In record (no journal entry) for 09 March 2023
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87.5 kg
Lost so far: 7.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 39.92g | Prot: 134.96g | Carbs: 173.12g.
Breakfast: Friendly Farms Greek Nonfat Yogurt - Vanilla, Driscoll's Organic Strawberries, Bell Plantation PB2 Powdered Peanut Butter, Eggland's Best Large Grade A Eggs, Spinach , Blueberries . Lunch: Blueberries , Great Value Fat Free Ranch, Stop & Shop Baby Carrots, Eggland's Best Large Grade A Eggs, Lunch Mate Thick Sliced Oven Roasted Turkey Breast, Great Value Deli Style Sliced Colby & Monterey Jack Cheese, L'oven Fresh Deli Rolls. Dinner: Great Value Fat Free Ranch, Season's Choice Steamed California Medley, Tyson Foods Boneless Skinless Chicken Breasts, Tasteful Selections Sunburst Blend Bite Size Potatoes . Snacks/Other: Great Value Light String Cheese, Great Value Sugar Free Chocolate Syrup, Kroger Whipped Topping Lite, Driscoll's Organic Strawberries, Chiquita Banana. more...
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Losing 2.2 kg a Week
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Allycia01's Weight History
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