Weigh In record (no journal entry) for 09 March 2023
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73.0 kg
Lost so far: 5.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 12.25g | Prot: 18.12g | Carbs: 101.28g.
Breakfast: Tesco Butter Me Up, Co-Op Scotch Pancakes. Lunch: Tesco Easy Peeler Satsuma, New Covent Garden Vegetable Soup with Red Split Lentils. Dinner: Sainsbury's Be Good to Yourself Vegetable Curry . more...
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steady weight
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culterquine's Weight History
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