Weigh In record (no journal entry) for 09 March 2023
|
110.2 kg
Lost so far: 4.6 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
1562 kcal
|
Fat: 68.07g | Prot: 61.04g | Carbs: 176.41g.
Breakfast: Alpro Barista Soya, Kaffee. Lunch: Getrocknete Kürbiskerne, Extra Natives Olivenöl, Cucina Balsamico Creme, Galbani Mozzarella Mini, Äpfel, Alnatura Bio Räuchertofu, Eisbergsalat, Lidl Panino Piccante. Dinner: Thermomix Kartoffelsuppe. Snacks/Other: Alpro Barista Soya, Kaffee, Excelsior Edelbitter Schokolade 70%, Dattel. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EluElaEli's Weight History
|