Weigh In record (no journal entry) for 09 March 2023
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68.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 49.05g | Prot: 95.96g | Carbs: 105.80g.
Breakfast: ESN Designer Bar Hazelnut Nougat, Aldi Mein Landkäse Mild, Harry Protein Toastbrötchen 20, Gervais Hütten Käse Original 25G Protein . Lunch: Chop Suey, Lien Ying Instant Eier Mie Nudeln. more...
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Losing 3.5 kg a Week
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Anika0609's Weight History
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