Weigh In record (no journal entry) for 07 March 2023
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69.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 61.60g | Prot: 123.45g | Carbs: 163.26g.
Breakfast: Genuss Plus Brownie Balls, GutBio Landsalami, Harry Protein Toastbrötchen 20, Gervais Hüttenkäse. Lunch: Bolognese, Aldi Bio Strozzapreti. Dinner: Gervais Hüttenkäse, Tomaten. Snacks/Other: Nomoo Banane Schokolade. more...
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Losing 4.8 kg a Week
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Anika0609's Weight History
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