Weigh In record (no journal entry) for 08 March 2023
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49.6 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 66.90g | Prot: 47.44g | Carbs: 140.69g.
Breakfast: Cheesecake . Lunch: KFC Hot Wing , HP Honey BBQ Sauce, Asda Extra Special Aromatico Tomatoes, Tesco British Red Potatoes, Heinz Tomato Ketchup, Hellmann's Garlic & Herb Sauce. Dinner: Lotus Biscoff, Lotus Biscoff Cream . Snacks/Other: Heinz Tomato Ketchup, Tesco Medium Eggs, Clover Light Butter, Warburtons Thin Plain Bagel. more...
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1234 kcal
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Exercise:
Cardio - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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hoe4angels's Weight History
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