Weigh In record (no journal entry) for 08 March 2023
|
80.6 kg
Lost so far: 1.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
543 kcal
|
Fat: 12.96g | Prot: 54.08g | Carbs: 48.58g.
Breakfast: Waitrose Blueberries, Waitrose Yogurt 450G Lactose-Free Greek-Style. Elevenses: Twinings Lemon & Ginger Tea. Lunch: Birds Eye Garden Peas, Morrisons Baby New Potatoes, Waitrose Chicken Wings. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paleo Judy's Weight History
|