Weigh In record (no journal entry) for 07 March 2023
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 54.41g | Prot: 144.25g | Carbs: 276.50g.
Breakfast: Delikate Twaróg Chudy, Biedronka Bułka Grahamka Kwadrat, Mlekovita Mleko 3,2%, Nestlé Lion Płatki. Lunch: Żabka Kurczaker, Tutti Serek Waniliowy, Biedronka Bułka Grahamka Kwadrat. Dinner: Żabka Kurczaker. Snacks/Other: Biedronka Bułka Grahamka Kwadrat, Biedronka Twaróg Chudy. more...
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2573 kcal
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Exercise:
Trening dom war. ciez cz.2 - 45 minutes, praca biurowa siedząca - 9 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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dreamer1897's Weight History
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