Weigh In record (no journal entry) for 08 January 2015
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78.9 kg
Lost so far: 15.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2015:
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1201 kcal
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Fat: 19.17g | Prot: 29.84g | Carbs: 238.49g.
Breakfast: Bananas, Tangerine. Lunch: Tangerine, Belvita Breakfast Breakfast Biscuits. Dinner: Muller Milk Chocolate Digestive Corner, Apples, Bananas, Tangerine, Quorn Fillets, Brown Rice, Green Peas (Frozen). Snacks/Other: Apples. more...
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Losing 2.1 kg a Week
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Pretty26's Weight History
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