Weigh In record (no journal entry) for 06 March 2023
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105.5 kg
Lost so far: 17.0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 17.97g | Prot: 15.79g | Carbs: 10.88g.
Breakfast: Butterball Everyday Turkey Bacon, Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Great Value Naturally Hickory Smoked Thick Sliced Bacon. more...
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Losing 1.0 kg a Week
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