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Today I have an appointment to discuss my pre diabetes. Struggling with my weight since I started on steroids and I can't stop craving sweet things 😋 This has to be a wake up call for me now as my health is starting to suffer.
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78.8 kg
Lost so far: 1.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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