Weigh In record (no journal entry) for 06 March 2023
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102.6 kg
Lost so far: 12.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 118.08g | Prot: 122.32g | Carbs: 29.73g.
Breakfast: Sainsbury's Fresh Soured Cream, Heinz Tomato Ketchup No Added Sugar & Salt, Cowbelle British Unsalted Butter, Tesco Smoked Bacon Rashers, Egg. Lunch: Tesco British Pork Lean Mince, The Groovy Food Company Organic Virgin Coconut Oil, Sainsbury's Red Onions, Cathedral City Extra Mature Cheddar, Yellow Sweet Peppers, Green Peppers, Onions, Garlic, Courgette, Egg. Dinner: Chicken Wing Meat and Skin , Heinz Tomato Ketchup No Added Sugar & Salt, Avocados , Cherry Tomatoes, Cucumber (with Peel), Cos or Romaine Lettuce. more...
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Losing 0.9 kg a Week
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AnnaBanana!'s Weight History
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