Weigh In record (no journal entry) for 06 March 2023
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123.6 kg
Lost so far: 25.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 60.55g | Prot: 69.51g | Carbs: 155.79g.
Lunch: Chip Shop Chips, Saveloy, Haddock (Fish) . Snacks/Other: KP Original Salted Peanuts, Bananas , Pears , Oranges . more...
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Losing 1.1 kg a Week
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steve 44's Weight History
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