Mtarjanyi's Journal, 08 Jul 11

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Weigh In record (no journal entry) for 08 July 2011

78.1 kg Lost so far: 4.6 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2011:

1324 kcal

Fat: 53.91g | Prot: 33.77g | Carbs: 50.20g. Breakfast: Camembert Cheese. Lunch: Ceasar Side Salad, Chicken Noodle Soup. Dinner: Sauvignon Blanc Wine. more...

2777 kcal

Exercise: Exercise machine (moderate) - 40 minutes, Exercise machine (fast) - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Mtarjanyi's Journal, 08 Jul 11

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Mtarjanyi's Weight History