Weigh In record (no journal entry) for 06 March 2023
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71.2 kg
Lost so far: 21.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 44.05g | Prot: 67.18g | Carbs: 151.22g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's All-Bran. Lunch: Marks & Spencer Ham & Mushroom Tagliatelle. Dinner: Marks & Spencer Tempura Chicken, Sainsbury's Grated Mozzarella, Tesco Little Gem Lettuce, Cucumber (with Peel) , Tesco White Tortilla Wraps. Snacks/Other: Muller Greek Style Corner Strawberry. more...
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steady weight
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SamanthaJ2393's Weight History
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