MaxKraft's Journal, 06 Mar 23

Weigh In record (no journal entry) for 06 March 2023
84 kg Lost so far: 16 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:
1740 kcal Fat: 30.06g | Prot: 50.44g | Carbs: 315.40g.   Breakfast: Dampfnudel. Lunch: Settele Dampfnudeln, Vollkornsemmel, Lidl Brezel, Kürbis-Karottensuppe. Dinner: Nudeln (Gekocht), Spinatknödel. more...
steady weight

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MaxKraft's Weight History


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