Weigh In record (no journal entry) for 06 March 2023
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82.5 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 49.04g | Prot: 61.22g | Carbs: 72.72g.
Breakfast: Waitrose Free Range Eggs (Large), Fried Potatoes, Tesco Chestnut Mushrooms , Waitrose Smoked Dry Cured Streaky Bacon. Elevenses: Blueberries , Waitrose Yogurt 450G Lactose-Free Greek-Style. Lunch: Hellmann's Real Mayonnaise, Morrisons Romaine Lettuce Hearts , Waitrose Grated Parmigiano Reggiano DOP, Chicken Breast. Tea: Waitrose Melon Slices. Dinner: Yorkshire Provender Tomato & Red Pepper Soup with Wensleydale Cheese & Rosemary. more...
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Gaining 7.6 kg a Week
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Paleo Judy's Weight History
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