Weigh In record (no journal entry) for 07 July 2011
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128.8 kg
Lost so far: 13.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 37.44g | Prot: 60.87g | Carbs: 33.62g.
Breakfast: Pastrami. Dinner: Cucumber (Peeled), Beef Inside Skirt Steak (Trimmed to 1/4" Fat). Snacks/Other: Sugar Free Cinnamon Rice Pudding, Rice Cakes - Caramel Corn. more...
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Losing 0.3 kg a Week
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goblue79's Weight History
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