miro69's Journal, 05 Mar 23

Weigh In record (no journal entry) for 05 March 2023
98.1 kg Lost so far: 0 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:
1321 kcal Fat: 67.41g | Prot: 34.03g | Carbs: 140.81g.   Breakfast: Tesco Double Cream, Bon Appetit Pan Fried Potatoes , Roast Beef. Snacks/Other: Magnum Double Gold Caramel Billionaire, Oranges , Kit Kat 4 Finger Kit Kat, Kit Kat 4 Finger Kit Kat. more...
1983 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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miro69's Weight History


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