Weigh In record (no journal entry) for 02 March 2023
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70.4 kg
Lost so far: 14.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 48.34g | Prot: 149.84g | Carbs: 58.24g.
Breakfast: Arla Havarti Cheese Slices (28g), Egg white cottage cheese. Lunch: Green Giant Fresh Baby Cut Carrots, Chicken tenders crockpot. Dinner: Lemon Juice, Fage Total 0% Greek Yogurt, Sausages By Amylu Sweet Caramelized Onion Chicken Burger, Cello Grated Pecorino Romano, Red Cabbage, Ascent Native Fuel Whey Protein Lemon Sorbet. Snacks/Other: 4505 Chicharrones, Apples , Great Value Sliced Roasted Almonds. more...
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Losing 1.3 kg a Week
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marm0ora's Weight History
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