Weigh In record (no journal entry) for 05 March 2023
|
70.9 kg
Lost so far: 14.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
2275 kcal
|
Fat: 91.46g | Prot: 148.89g | Carbs: 221.59g.
Breakfast: Brownie , Krusteaz Lemon Bar Mix, Tru Fru Chocolate Covered Strawberries , Pure Protein Cookie Dough High Protein Bar, Lifesavers Wint-O-Green Mints (4), Sugar in the Raw Sugar in The Raw, Panera Bread Bear Claw Specialty Pastry, Panera Bread Sausage, Egg & Cheese Grilled Breakfast Sandwich, Egg white cottage cheese. Lunch: Lemon Juice, Turkey cooked, Red Cabbage, Funnel Cake, Powdered Sugar. Dinner: Grape Tomatoes, S&W Organic Black Beans, Lean pork cooked. Snacks/Other: Strawberries , Wholly Guacamole Classic Guacamole, Ricos White Queso, Mission Restaurant Style Tortilla Chips, Just Bare Lightly Breaded Chicken Breast Chunks, Kroger Oatmeal Raisin Cookie, Costco Chocolate Chip Cookie, Jewel-Osco Turkey Club Pinwheels, Tamale with Chicken, Taco Cabana Chicken Flautas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|