Weigh In record (no journal entry) for 05 March 2023
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119.8 kg
Lost so far: 20 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 67.54g | Prot: 45.44g | Carbs: 143.90g.
Breakfast: Ja! H-Vollmilch 3,5%, Ja! Gold Löslicher Kaffee, Exquisa Sahnige, Ja! Sonnenblumen-Margarine, Ja! Vollkorn Toastbrot . Lunch: Pringles Sizzl'n Extra Hot Cheese & Chilli Flavour, Banane. Dinner: Ja! H-Vollmilch 3,5%, Ja! Kakao Drink mit Traubenzucker , Pizza Thunfisch. Snacks/Other: Exquisa Sahnige, Frühlingszwiebeln, Ja! Sonnenblumen-Margarine, Ja! Vollkorn Toastbrot . more...
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Losing 0.9 kg a Week
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♡Flamingo♡'s Weight History
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