arinwulandari74's Journal, 05 Mar 23

Weigh In record (no journal entry) for 05 March 2023
65 kg Lost so far: 10 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:
1930 kcal Fat: 90.49g | Prot: 115.22g | Carbs: 164.52g.   Breakfast: Batagor Batagor, Bakwan. Lunch: Rempeyek, Sambal Goreng, Ikan Asin, Kerupuk Makanan Ringan, Tempe Goreng Tepung, Bellywell Nasi Megono. Snacks/Other: Pop Ice Pop Ice, Kerupuk Udang, Sambal Goreng, Sayur Campuran, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Daging Sapi, Nasi Liwet. more...
Losing 0.6 kg a Week

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arinwulandari74's Weight History


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