Weigh In record (no journal entry) for 04 March 2023
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 87.58g | Prot: 70.03g | Carbs: 40.21g.
Lunch: Великолукский Мясокомбинат Карбонад Славянский, Snaq Fabriq Coco White Choco, Домашняя Кухня Гречка Запаренная Кипятком. Dinner: Творог 5%, Сметана 15%. Snacks/Other: Миндаль Миндаль, Грецкие Орехи. more...
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Losing 1.1 kg a Week
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Kapelka86's Weight History
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