Weigh In record (no journal entry) for 04 March 2023
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49.6 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4459 kcal
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Fat: 221.07g | Prot: 103.19g | Carbs: 504.94g.
Breakfast: Cheese Pizza, Lettuce, Heinz Tomato Ketchup, Heinz Garlic Sauce, Tesco Baby Plum Tomatoes. Lunch: Lettuce, Barbecue Sauce (Bottled), Hellmann's Garlic & Herb Sauce, Tesco Baby Plum Tomatoes, Cheese Pizza. Dinner: Jacob's Mini Cheddars Sticks, Jacob's Mini Cheddars Original, Clover Light Butter, Warburtons Thin Plain Bagel, Lotus Biscoff Cream , Green Giant Sweetcorn , Cheese Pizza. Snacks/Other: Jacob's Mini Cheddars Original, Lotus Biscoff Biscuit Spread , Lotus Biscoff Biscuit Spread , Lotus Biscoff with Belgian Chocolate. more...
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steady weight
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hoe4angels's Weight History
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