marm0ora's Journal, 04 Mar 23

Weigh In record (no journal entry) for 04 March 2023
70.9 kg Lost so far: 14.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2023:
1341 kcal Fat: 43.20g | Prot: 148.24g | Carbs: 98.02g.   Breakfast: Royal Dansk Danish Butter Cookies, Reign Energy Drink, Cedar’S Bakery Pita Bread, Apples, Arla Havarti Cheese Slices (28g), Egg white cottage cheese. Lunch: Lemon Juice , Red Cabbage, Lean pork cooked, Turkey cooked, Ascent Native Fuel Whey Protein Lemon Sorbet, Fage Total 0% Greek Yogurt. Dinner: Chipotle Mexican Grill Corn Salsa, Frontera Chipotle Honey Marinade, Lucerne Pepper Jack Cheese, Taco Bueno Pico de Gallo, Chop't Pickled Red Onion, Red Cabbage , Kroger Cole Slaw , Onions , Chipotle Mexican Grill Lettuce, Tomatoes, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Chicken. more...
2710 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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marm0ora's Weight History


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