Weigh In record (no journal entry) for 04 March 2023
|
63.9 kg
Lost so far: 2.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1709 kcal
|
Fat: 83.46g | Prot: 66.37g | Carbs: 169.33g.
Breakfast: Warburtons Toastie, Clover Clover Spread, Alpen Strawberry & Yoghurt Bar. Lunch: Walkers SunBites Sweet Chilli (25g), Danone Oykos Blueberry, Sliced Ham (Extra Lean), Sheldon's Oven Bottom Muffins, Clover Clover Spread. Dinner: Cheesecake , Chip Shop Chips, Fried Battered Haddock. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuliaM36's Weight History
|