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fantastic!
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70.8 kg
Lost so far: 8.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 71.98g | Prot: 101.49g | Carbs: 181.96g.
Breakfast: Fresh & Easy Breakfast Potatoes, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Green Giant Whole Kernel Sweet Corn, Simply Potatoes Traditional Mashed Potatoes, Great Value Homestyle Macaroni & Cheese Bake. Dinner: Firehouse Subs Loaded Potato Soup, Swiss Cheese , Coleslaw , Market Pantry Marble Rye Sliced Loaf, Grouper (Fish) (Mixed Species, Cooked, Dry Heat) . more...
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1880 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 6 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
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steady weight
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msmona2016's Weight History
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