fedeee2000's Journal, 03 Mar 23

Weigh In record (no journal entry) for 03 March 2023
51.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:
2394 kcal Fat: 59.14g | Prot: 143.93g | Carbs: 309.35g.   Breakfast: Yummer's Yummer's Peanut Butter, Ritter Sport Caramelized Almonds, Self Omninutrition Whey Protein Shake Chocolate Coconut, Crownfield Fiocchi d'avena. Lunch: Certossa Pan Bauletto 8 Cereali e Soia, Poseidon Tonno al Naturale, Frantoio la Rocca Olio Extra Vergine di Oliva, Freshona Piselli Fini, Broccoli, Tre Mulini Cous Cous. Dinner: Delta Yogurt Greco Bianco, Frantoio la Rocca Olio Extra Vergine di Oliva, Finocchio Crudo, Milbona Fiocchi di Latte Light, Certossa Gallette Bio di Riso. Snacks/Other: Chiquita Banana. more...
Gaining 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fedeee2000's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.