Weigh In record (no journal entry) for 06 January 2015
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110.5 kg
Lost so far: 2.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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218 kcal
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Fat: 0.64g | Prot: 5.34g | Carbs: 45.73g.
Breakfast: Granulated Sugar, Coffee, 1% Fat Milk, Tropicana Pure Premium Original Orange Juice. more...
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Gaining 2.5 kg a Week
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