Leni Liu Cing Link's Journal, 02 Mar 23

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Weigh In record (no journal entry) for 02 March 2023

64.8 kg Lost so far: 0.2 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2023:

1337 kcal

Fat: 16.08g | Prot: 83.92g | Carbs: 211.63g. Breakfast: Air. Lunch: Vital Proteins Collagen Peptides Chocolate, Buah Naga. Dinner: Boost Protein Supreme, Sushi dengan Sayuran. Snacks/Other: Bagel Kismis Kayu Manis. more...

1851 kcal

Exercise: Treadmill - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Leni Liu Cing Link's Weight History

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Leni Liu Cing Link's Journal, 02 Mar 23

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Leni Liu Cing Link's Weight History