Weigh In record (no journal entry) for 01 March 2023
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103.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 25.70g | Prot: 142.20g | Carbs: 98.00g.
Snacks/Other: Grenade Carb Killa Salted Caramel, Fibre One Triple Choc Cake Bar, Grenade Carb Killa Birthday Cake, Skinny Crunch Chocolate Orange Snack Bar, Ufit 50G Protein Chocolate Milkshake. more...
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Losing 11.9 kg a Week
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BarryMaughan's Weight History
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