Weigh In record (no journal entry) for 28 February 2023
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74.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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807 kcal
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Fat: 24.80g | Prot: 29.96g | Carbs: 118.61g.
Lunch: Lentil Soup. Dinner: Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Tesco Penne Pasta. Snacks/Other: Vemondo Vegan Greek Style Cheese , Dried Fruit Mixture. more...
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Losing 1.3 kg a Week
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culterquine's Weight History
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