Weigh In record (no journal entry) for 28 February 2023
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70.3 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1164 kcal
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Fat: 50.26g | Prot: 40.30g | Carbs: 134.44g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Krave. Lunch: Tesco Sushi, Fridge Raiders Slow Roasted Chicken Bites. Dinner: Marks & Spencer Mushroom Pappardelle. more...
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steady weight
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SamanthaJ2393's Weight History
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