Weigh In record (no journal entry) for 27 February 2023
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111.5 kg
Lost so far: 7.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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77 kcal
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Fat: 1.05g | Prot: 2.28g | Carbs: 12.09g.
Breakfast: Bimbo Small White Bread, Coffee. more...
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Losing 1.9 kg a Week
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