Kapelka86's Journal, 27 Feb 23

Weigh In record (no journal entry) for 27 February 2023
53 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:
581 kcal Fat: 25.25g | Prot: 71.99g | Carbs: 15.29g.   Breakfast: Кофе (из Молотых Зерен), Пискаревский Творог 5%. Dinner: Жареная или Запеченная Куриная Голень, Огурец (без Кожуры), Помидоры. more...
1677 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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Kapelka86's Weight History


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