Weigh In record (no journal entry) for 27 February 2023
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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708 kcal
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Fat: 58.76g | Prot: 18.22g | Carbs: 32.11g.
Breakfast: Alpro Barista Oat Milk, Tesco Organic Mayonnaise, Avocados , Hard-Boiled Egg. more...
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Losing 0.4 kg a Week
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