Weigh In record (no journal entry) for 25 February 2023
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72 kg
Lost so far: 35.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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3041 kcal
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Fat: 138.59g | Prot: 96.08g | Carbs: 334.37g.
Breakfast: Milsani Kräuter Quark Cremig Leicht , Kerrygold Cheddar, Milfina Zaziki Quark, Kirschtomaten, Grafschafter Roggenmischbrot. Lunch: Gekochtes Ei, Snack Time Salat-Menü Pasta-Salat mit Thunfisch, Grafschafter Pfunds-Schnitten, Milbona Butterkäse. Dinner: Food For Future Vegane Bratwurst, Kraft Miracle Whip Balance, Pellkartoffeln. Snacks/Other: Ritter Sport Mini Karamell, Kaufland Blätterteigfächer. more...
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Gaining 0.9 kg a Week
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everything2's Weight History
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