Weigh In record (no journal entry) for 27 February 2023
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124.7 kg
Lost so far: 24.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1370 kcal
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Fat: 33.05g | Prot: 48.18g | Carbs: 214.08g.
Lunch: McCain Jacket Potato. Dinner: Tesco Pork Belly Slices, Tesco Classic Layered Vegetables, Tesco Mashed Potato. Snacks/Other: Oranges , Asda Conference Pears, Maynards Midget Gems. more...
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Losing 3.3 kg a Week
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steve 44's Weight History
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