LittleMama18's Journal, 06 Jul 11

Woo Hoo! I broke through that 190! Hope I can stay away from that number for good!
86.0 kg Lost so far: 11.5 kg.    Still to go: 29.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2011:
599 kcal Fat: 24.26g | Prot: 42.79g | Carbs: 64.41g.   Breakfast: Splenda, Coffee, Heinz Ketchup, Egg, Scrambled, Milk. Lunch: Trader Joe's Lite Mexican Blend Cheese, Trader Joe's Light Sour Cream, Pinto Beans. Dinner: Corn on the cob. Snacks/Other: Calcium & Vitamin D3. more...
2646 kcal Exercise: Pilates - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 7.0 kg a Week

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LittleMama18's Weight History


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