Weigh In record (no journal entry) for 26 February 2023
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111.8 kg
Lost so far: 7.0 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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519 kcal
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Fat: 17.38g | Prot: 21.89g | Carbs: 70.77g.
Breakfast: Granulated Sugar, Coffee, Martin's Sandwich Potato Bread, Potato Bread, Scrambled Egg. Lunch: Jell-O Cherry Gelatin Dessert, Tea (Brewed) , Sugar. more...
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Losing 1.9 kg a Week
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